Marilyn Marston 50:08 SkiErg
7,167
Meters
50:08.3
Time
3:29.8
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 53 |
| Stroke Count | 2655 |
| Drag Factor | 227 |
January 10, 2023 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.3 | 7,167 | 3:29.8 | 38 | 430 | 358 | 53 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 73 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 35 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 74 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 34 |
| 30:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 73 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 33 |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 72 |
| 45:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 50 |
| 50:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 57 |
| 50:08.3 | 7 | 9:52.8 | 2 | 305 | 0 | 0 |
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Workout Graph
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