Marilyn Marston 50:07 SkiErg
7,441
Meters
50:07.0
Time
3:22.0
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 55 |
| Stroke Count | 2778 |
| Drag Factor | 90 |
January 09, 2023 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,441 | 3:22.0 | 42 | 446 | 371 | 55 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 37 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 74 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 37 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 75 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 37 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 76 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 36 |
| 40:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 74 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 51 |
| 50:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 58 |
| 50:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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