Marilyn Marston 41:17 SkiErg
6,171
Meters
41:17.3
Time
3:20.7
Pace
307
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 55 |
| Stroke Count | 2291 |
| Drag Factor | 89 |
January 02, 2023 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.3 | 6,171 | 3:20.7 | 43 | 448 | 307 | 55 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 35 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 79 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 36 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 77 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 35 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 75 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 35 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 77 |
| 41:17.3 | 189 | 3:24.4 | 41 | 440 | 9 | 32 |
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Workout Graph
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