Marilyn Marston 50:10 SkiErg
7,271
Meters
50:10.8
Time
3:27.0
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 54 |
| Stroke Count | 2749 |
| Drag Factor | 80 |
December 28, 2022 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.8 | 7,271 | 3:27.0 | 39 | 435 | 362 | 54 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 36 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 74 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 76 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 35 |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 75 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 36 |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 73 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 35 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 76 |
| 50:10.8 | 19 | 4:44.2 | 15 | 352 | 1 | 31 |
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Workout Graph
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