Marilyn Marston 50:07 SkiErg
7,131
Meters
50:07.0
Time
3:30.8
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 54 |
| Stroke Count | 2729 |
| Drag Factor | 80 |
December 23, 2022 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,131 | 3:30.8 | 37 | 425 | 355 | 54 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 34 |
| 10:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 73 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 36 |
| 20:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 78 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 34 |
| 30:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 73 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 35 |
| 40:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 74 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 34 |
| 50:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 75 |
| 50:07.0 | 3 | 19:26.6 | 0 | 300 | 0 | 0 |
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Workout Graph
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