Marilyn Marston 50:06 SkiErg
7,085
Meters
50:06.4
Time
3:32.1
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 54 |
| Stroke Count | 2759 |
| Drag Factor | 227 |
December 22, 2022 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 7,085 | 3:32.1 | 37 | 426 | 355 | 54 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 36 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 75 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 34 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 78 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 35 |
| 30:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 75 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 35 |
| 40:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 72 |
| 45:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 35 |
| 50:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 76 |
| 50:06.4 | 7 | 7:37.1 | 4 | 312 | 0 | 0 |
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Workout Graph
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