Marilyn Marston 50:07 SkiErg
7,263
Meters
50:07.5
Time
3:27.0
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 54 |
| Stroke Count | 2707 |
| Drag Factor | 83 |
December 19, 2022 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.5 | 7,263 | 3:27.0 | 39 | 435 | 361 | 54 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 72 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 35 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 76 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 35 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 76 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 35 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 75 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 35 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 75 |
| 50:07.5 | 8 | 7:48.7 | 3 | 311 | 0 | 0 |
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Workout Graph
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