Marilyn Marston 50:07 SkiErg
7,353
Meters
50:07.0
Time
3:24.4
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 54 |
| Stroke Count | 2752 |
| Drag Factor | 227 |
December 11, 2022 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,353 | 3:24.4 | 41 | 440 | 367 | 54 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 73 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 35 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 74 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 76 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 34 |
| 40:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 75 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 36 |
| 50:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 78 |
| 50:07.0 | 7 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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