Marilyn Marston 50:06 SkiErg
7,201
Meters
50:06.4
Time
3:28.7
Pace
360
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 53 |
| Stroke Count | 2695 |
| Drag Factor | 227 |
December 07, 2022 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 7,201 | 3:28.7 | 38 | 432 | 360 | 53 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 75 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 35 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 73 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 34 |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 71 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 34 |
| 40:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 75 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 50:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 76 |
| 50:06.4 | 4 | 13:20.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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