Marilyn Marston 50:06 SkiErg
7,385
Meters
50:06.9
Time
3:23.5
Pace
371
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2650 |
| Drag Factor | 227 |
December 06, 2022 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,385 | 3:23.5 | 41 | 444 | 371 | 52 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 34 |
| 10:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 74 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 20:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 75 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 35 |
| 30:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 74 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 45:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 63 |
| 50:06.9 | 643 | 3:58.6 | 26 | 375 | 32 | 73 |
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Workout Graph
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