Marilyn Marston 50:14 SkiErg
7,368
Meters
50:14.1
Time
3:24.5
Pace
370
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 55 |
| Stroke Count | 2763 |
| Drag Factor | 227 |
November 28, 2022 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.1 | 7,368 | 3:24.5 | 41 | 441 | 370 | 55 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 35 |
| 10:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 75 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 20:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 74 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 |
| 30:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 72 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 38 |
| 40:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 76 |
| 45:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 35 |
| 50:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 79 |
| 50:14.1 | 26 | 4:31.1 | 18 | 255 | 1 | 41 |
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Workout Graph
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