Marilyn Marston 50:07 SkiErg
7,218
Meters
50:07.0
Time
3:28.2
Pace
363
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 53 |
| Stroke Count | 2699 |
| Drag Factor | 69 |
November 24, 2022 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,218 | 3:28.2 | 39 | 434 | 363 | 53 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 35 |
| 10:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 75 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 33 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 71 |
| 25:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 32 |
| 30:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 73 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 40:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 75 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 35 |
| 50:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 76 |
| 50:07.0 | 7 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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