Marilyn Marston 40:06 SkiErg
6,013
Meters
40:06.7
Time
3:20.1
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 55 |
| Stroke Count | 2234 |
| Drag Factor | 227 |
September 27, 2022 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 6,013 | 3:20.1 | 44 | 450 | 299 | 55 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 37 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 80 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 36 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 76 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 30:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 75 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 76 |
| 40:06.7 | 11 | 5:04.5 | 12 | 342 | 0 | 0 |
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Workout Graph
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