Marilyn Marston 45:06 SkiErg
6,634
Meters
45:06.7
Time
3:24.0
Pace
332
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 2380 |
| Drag Factor | 227 |
September 05, 2022 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.7 | 6,634 | 3:24.0 | 41 | 441 | 332 | 27 |
| 5:00.0 | 853 | 2:55.8 | 64 | 561684 | 46807 | 34 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 3984 | 332 | 0 |
| 15:00.0 | 853 | 2:55.8 | 64 | 561684 | 46807 | 34 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 3984 | 332 | 0 |
| 25:00.0 | 853 | 2:55.8 | 64 | 561684 | 46807 | 34 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 3984 | 332 | 0 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 40:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 74 |
| 45:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 34 |
| 45:06.7 | 642 | 0:05.2 | 2463421 | 17194 | 32 | 74 |
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Workout Graph
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