Marilyn Marston 40:06 SkiErg
5,814
Meters
40:06.7
Time
3:26.9
Pace
293
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 53 |
| Stroke Count | 2140 |
| Drag Factor | 227 |
September 02, 2022 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 5,814 | 3:26.9 | 39 | 435 | 293 | 53 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 34 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 77 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 34 |
| 20:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 70 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 35 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 74 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 33 |
| 40:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 71 |
| 40:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 0 |
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Workout Graph
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