Marilyn Marston 40:07 SkiErg
5,794
Meters
40:07.4
Time
3:27.7
Pace
290
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 48 |
| Stroke Count | 1961 |
| Drag Factor | 86 |
July 21, 2022 10:03:34
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 5,794 | 3:27.7 | 39 | 434 | 290 | 48 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 34 |
| 10:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 71 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 33 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 69 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 34 |
| 30:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 70 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 72 |
| 40:07.4 | 13 | 4:44.6 | 15 | 352 | 0 | 16 |
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Workout Graph
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