Marilyn Marston 46:06 SkiErg
6,747
Meters
46:06.4
Time
3:25.0
Pace
339
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 51 |
| Stroke Count | 2377 |
| Drag Factor | 137 |
July 08, 2022 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.4 | 6,747 | 3:25.0 | 41 | 441 | 339 | 51 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 10:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 70 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 68 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 30:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 69 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 40:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 70 |
| 45:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 48 |
| 46:06.4 | 145 | 3:48.9 | 29 | 379 | 7 | 68 |
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Workout Graph
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