Marilyn Marston 58:00 SkiErg
8,269
Meters
58:00.2
Time
3:30.4
Pace
416
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 54 |
| Stroke Count | 3184 |
| Drag Factor | 162 |
July 05, 2022 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.2 | 8,269 | 3:30.4 | 38 | 430 | 416 | 54 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 70 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 20:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 65 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 30:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 70 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 34 |
| 40:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 69 |
| 45:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 46 |
| 50:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 71 |
| 55:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 69 |
| 58:00.2 | 390 | 3:51.0 | 28 | 379 | 19 | 70 |
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Workout Graph
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