Marilyn Marston 46:06 SkiErg
6,626
Meters
46:06.9
Time
3:28.7
Pace
333
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2346 |
| Drag Factor | 125 |
July 02, 2022 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.9 | 6,626 | 3:28.7 | 38 | 433 | 333 | 51 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 10:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 70 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 20:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 69 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 34 |
| 30:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 68 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 33 |
| 40:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 65 |
| 45:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 51 |
| 46:06.9 | 138 | 4:02.3 | 25 | 376 | 7 | 63 |
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Workout Graph
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