Marilyn Marston 40:15 SkiErg
6,031
Meters
40:15.6
Time
3:20.2
Pace
303
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 51 |
| Stroke Count | 2087 |
| Drag Factor | 158 |
June 20, 2022 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.6 | 6,031 | 3:20.2 | 44 | 451 | 303 | 51 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 34 |
| 10:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 70 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 35 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 70 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 33 |
| 30:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 71 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 69 |
| 40:15.6 | 29 | 4:28.9 | 18 | 230 | 1 | 40 |
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Workout Graph
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