Marilyn Marston 46:07 SkiErg
7,088
Meters
46:07.7
Time
3:15.2
Pace
354
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 50 |
| Stroke Count | 2327 |
| Drag Factor | 117 |
May 08, 2022 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.7 | 7,088 | 3:15.2 | 47 | 460 | 354 | 50 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 68 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 32 |
| 20:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 69 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 33 |
| 30:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 69 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 31 |
| 40:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 70 |
| 45:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 46 |
| 46:07.7 | 155 | 3:38.3 | 34 | 372 | 7 | 69 |
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Workout Graph
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