Marilyn Marston 50:16 SkiErg
7,168
Meters
50:16.6
Time
3:30.4
Pace
359
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 51 |
| Stroke Count | 2589 |
| Drag Factor | 148 |
April 26, 2022 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.6 | 7,168 | 3:30.4 | 38 | 429 | 359 | 51 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 33 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 68 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 33 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 66 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 32 |
| 30:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 68 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 32 |
| 40:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 68 |
| 45:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 45 |
| 50:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 71 |
| 50:16.6 | 29 | 4:46.2 | 15 | 351 | 1 | 41 |
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Workout Graph
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