Marilyn Marston 47:06 SkiErg
7,044
Meters
47:06.9
Time
3:20.6
Pace
352
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 50 |
| Stroke Count | 2409 |
| Drag Factor | 115 |
April 20, 2022 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.9 | 7,044 | 3:20.6 | 43 | 448 | 352 | 50 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 10:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 67 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 35 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 68 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 30:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 68 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 40:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 71 |
| 45:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 45 |
| 47:06.9 | 293 | 3:36.5 | 34 | 397 | 14 | 72 |
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Workout Graph
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