Marilyn Marston 40:07 SkiErg
6,095
Meters
40:07.2
Time
3:17.4
Pace
306
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 50 |
| Stroke Count | 2042 |
| Drag Factor | 143 |
April 05, 2022 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 6,095 | 3:17.4 | 45 | 456 | 306 | 50 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 34 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 67 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 34 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 68 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 34 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 70 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 68 |
| 40:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 10 |
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Workout Graph
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