Marilyn Marston 41:07 SkiErg
6,124
Meters
41:07.3
Time
3:21.4
Pace
304
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 50 |
| Stroke Count | 2088 |
| Drag Factor | 129 |
March 29, 2022 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.3 | 6,124 | 3:21.4 | 43 | 443 | 304 | 50 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 |
| 10:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 72 |
| 15:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 32 |
| 20:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 70 |
| 25:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 34 |
| 30:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 68 |
| 35:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 46 |
| 40:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 46 |
| 41:07.3 | 150 | 3:44.3 | 31 | 374 | 7 | 72 |
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Workout Graph
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