Marilyn Marston 40:06 SkiErg
5,967
Meters
40:06.6
Time
3:21.6
Pace
299
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2063 |
| Drag Factor | 140 |
February 16, 2022 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 5,967 | 3:21.6 | 43 | 446 | 299 | 51 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 69 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 35 |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 68 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 34 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 70 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 34 |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 67 |
| 40:06.6 | 5 | 11:00.0 | 1 | 304 | 0 |
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Workout Graph
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