Marilyn Marston 50:06 SkiErg
7,379
Meters
50:06.3
Time
3:23.7
Pace
369
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 50 |
| Stroke Count | 2559 |
| Drag Factor | 136 |
February 09, 2022 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 7,379 | 3:23.7 | 41 | 442 | 369 | 50 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 31 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 67 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 30 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 67 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 38 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 69 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 31 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 67 |
| 45:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 44 |
| 50:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 67 |
| 50:06.3 | 2 | 26:15.0 | 0 | 300 | 0 |
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Workout Graph
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