Marilyn Marston 40:06 SkiErg
5,937
Meters
40:06.8
Time
3:22.6
Pace
298
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 49 |
| Stroke Count | 2002 |
| Drag Factor | 91 |
February 08, 2022 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 5,937 | 3:22.6 | 42 | 444 | 298 | 49 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 33 |
| 10:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 66 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 33 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 68 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 31 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 69 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 34 |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 66 |
| 40:06.8 | 10 | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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