Marilyn Marston 50:11 SkiErg
7,324
Meters
50:11.4
Time
3:25.5
Pace
368
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 51 |
| Stroke Count | 2597 |
| Drag Factor | 119 |
January 14, 2022 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.4 | 7,324 | 3:25.5 | 40 | 439 | 368 | 51 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 35 |
| 10:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 68 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 33 |
| 20:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 65 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 34 |
| 30:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 68 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 33 |
| 40:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 66 |
| 45:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 46 |
| 50:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 70 |
| 50:11.4 | 11 | 8:38.1 | 3 | 308 | 0 | 9 |
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Workout Graph
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