Marilyn Marston 50:06 SkiErg
7,535
Meters
50:06.7
Time
3:19.5
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 53 |
| Stroke Count | 2692 |
| Drag Factor | 83 |
January 10, 2022 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 7,535 | 3:19.5 | 44 | 451 | 375 | 53 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 34 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 70 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 67 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 39 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 68 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 37 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 70 |
| 45:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 49 |
| 50:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 69 |
| 50:06.7 | 9 | 6:12.2 | 7 | 323 | 0 |
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Workout Graph
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