Marilyn Marston 50:37 SkiErg
8,026
Meters
50:37.2
Time
3:09.2
Pace
404
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 50 |
| Stroke Count | 2561 |
| Drag Factor | 96 |
January 01, 2022 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:37.2 | 8,026 | 3:09.2 | 52 | 478 | 404 | 50 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 32 |
| 10:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 65 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 20:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 66 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 32 |
| 30:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 69 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 32 |
| 40:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 71 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 50:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 73 |
| 50:37.2 | 80 | 3:52.5 | 28 | 387 | 4 | 58 |
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Workout Graph
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