Marilyn Marston 20:07 SkiErg
3,277
Meters
20:07.0
Time
3:04.1
Pace
165
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 52 |
| Stroke Count | 1060 |
| Drag Factor | 65 |
December 10, 2021 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,277 | 3:04.1 | 56 | 492 | 165 | 52 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 36 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 73 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 33 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 70 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 17 |
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Workout Graph
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