Marilyn Marston 40:14 SkiErg
6,013
Meters
40:14.6
Time
3:20.7
Pace
302
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2113 |
| Drag Factor | 70 |
December 03, 2021 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.6 | 6,013 | 3:20.7 | 43 | 450 | 302 | 52 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 72 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 72 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 30:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 70 |
| 35:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 34 |
| 40:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 70 |
| 40:14.6 | 32 | 3:48.1 | 29 | 246 | 1 | 41 |
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Workout Graph
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