Marilyn Marston 55:06 SkiErg
8,605
Meters
55:06.6
Time
3:12.1
Pace
433
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 52 |
| Stroke Count | 2883 |
| Drag Factor | 111 |
November 29, 2021 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.6 | 8,605 | 3:12.1 | 49 | 469 | 433 | 52 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 34 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 72 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 34 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 69 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 33 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 68 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 32 |
| 40:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 69 |
| 45:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 44 |
| 50:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 52 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 69 |
| 55:06.6 | 6 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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