Marilyn Marston 50:06 SkiErg
7,860
Meters
50:06.4
Time
3:11.2
Pace
394
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 53 |
| Stroke Count | 2678 |
| Drag Factor | 104 |
November 27, 2021 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 7,860 | 3:11.2 | 50 | 472 | 394 | 53 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 35 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 70 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 35 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 69 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 34 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 68 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 34 |
| 40:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 72 |
| 45:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 46 |
| 50:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 71 |
| 50:06.4 | 11 | 4:50.9 | 14 | 348 | 0 |
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Workout Graph
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