Marilyn Marston 45:06 SkiErg
6,676
Meters
45:06.5
Time
3:22.7
Pace
333
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2365 |
| Drag Factor | 88 |
November 01, 2021 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 6,676 | 3:22.7 | 42 | 444 | 333 | 52 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 35 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 73 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 33 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 69 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 69 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 35 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 69 |
| 45:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 56 |
| 45:06.5 | 11 | 4:55.4 | 14 | 346 | 0 |
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Workout Graph
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