Marilyn Marston 40:06 SkiErg
6,003
Meters
40:06.1
Time
3:20.4
Pace
301
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 53 |
| Stroke Count | 2139 |
| Drag Factor | 126 |
October 07, 2021 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 6,003 | 3:20.4 | 43 | 449 | 301 | 53 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 78 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 38 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 76 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 35 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 71 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 37 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 58 |
| 40:06.1 | 9 | 5:38.8 | 9 | 330 | 0 |
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Workout Graph
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