Marilyn Marston 45:05 SkiErg
6,678
Meters
45:05.8
Time
3:22.5
Pace
337
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2393 |
| Drag Factor | 96 |
September 16, 2021 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 6,678 | 3:22.5 | 42 | 444 | 337 | 52 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 35 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 75 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 35 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 73 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 35 |
| 30:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 71 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 35 |
| 40:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 72 |
| 45:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 47 |
| 45:05.8 | 3 | 16:06.6 | 0 | 301 | 0 |
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Workout Graph
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