Marilyn Marston 45:06 SkiErg
6,797
Meters
45:06.6
Time
3:19.1
Pace
343
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 53 |
| Stroke Count | 2412 |
| Drag Factor | 105 |
September 13, 2021 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 6,797 | 3:19.1 | 44 | 452 | 343 | 53 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 73 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 72 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 35 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 70 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 34 |
| 40:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 70 |
| 45:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 59 |
| 45:06.6 | 7 | 7:51.4 | 3 | 311 | 0 |
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Workout Graph
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