Marilyn Marston 45:07 SkiErg
6,751
Meters
45:07.5
Time
3:20.5
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 51 |
| Stroke Count | 2326 |
| Drag Factor | 82 |
September 01, 2021 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 6,751 | 3:20.5 | 43 | 448 | 337 | 51 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 33 |
| 10:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 71 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 20:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 67 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 33 |
| 30:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 69 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 34 |
| 40:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 70 |
| 45:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 57 |
| 45:07.5 | 13 | 4:48.4 | 15 | 350 | 0 | 9 |
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Workout Graph
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