Marilyn Marston 45:06 SkiErg
6,738
Meters
45:06.3
Time
3:20.8
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 51 |
| Stroke Count | 2341 |
| Drag Factor | 106 |
August 31, 2021 11:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 6,738 | 3:20.8 | 43 | 448 | 337 | 51 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 10:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 69 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 |
| 20:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 70 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 30:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 67 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 32 |
| 40:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 70 |
| 45:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 60 |
| 45:06.3 | 8 | 6:33.7 | 6 | 319 | 0 |
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Workout Graph
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