Marilyn Marston 45:07 SkiErg
6,783
Meters
45:07.2
Time
3:19.5
Pace
340
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 52 |
| Stroke Count | 2368 |
| Drag Factor | 100 |
August 30, 2021 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 6,783 | 3:19.5 | 44 | 452 | 340 | 52 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 34 |
| 10:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 73 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 35 |
| 20:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 69 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 33 |
| 30:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 70 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 34 |
| 40:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 70 |
| 45:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 56 |
| 45:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.