Marilyn Marston 50:06 SkiErg
7,503
Meters
50:06.0
Time
3:20.3
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 51 |
| Stroke Count | 2604 |
| Drag Factor | 92 |
August 06, 2021 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 7,503 | 3:20.3 | 44 | 450 | 376 | 51 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 35 |
| 10:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 73 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 |
| 20:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 71 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 30:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 70 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 33 |
| 40:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 68 |
| 45:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 55 |
| 50:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 48 |
| 50:06.0 | 9 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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