Marilyn Marston 45:07 SkiErg
6,924
Meters
45:07.2
Time
3:15.4
Pace
347
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 50 |
| Stroke Count | 2266 |
| Drag Factor | 101 |
June 25, 2021 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 6,924 | 3:15.4 | 47 | 461 | 347 | 50 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 10:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 73 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 20:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 72 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 30:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 72 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 34 |
| 40:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 40 |
| 45:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 58 |
| 45:07.2 | 8 | 7:30.0 | 4 | 313 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.