Marilyn Marston 50:06 SkiErg
7,453
Meters
50:06.2
Time
3:21.6
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 55 |
| Stroke Count | 2780 |
| Drag Factor | 120 |
June 24, 2021 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.2 | 7,453 | 3:21.6 | 43 | 445 | 372 | 55 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 10:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 75 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 |
| 20:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 72 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 34 |
| 30:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 73 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 40:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 70 |
| 45:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 57 |
| 50:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 72 |
| 50:06.2 | 4 | 12:55.0 | 1 | 302 | 0 |
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Workout Graph
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