Marilyn Marston 45:05 SkiErg
6,720
Meters
45:05.2
Time
3:21.2
Pace
336
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 50 |
| Stroke Count | 2259 |
| Drag Factor | 107 |
June 18, 2021 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.2 | 6,720 | 3:21.2 | 43 | 447 | 336 | 50 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 34 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 73 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 33 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 71 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 76 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 34 |
| 40:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 39 |
| 45:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 57 |
| 45:05.2 | 4 | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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