Marilyn Marston 45:06 SkiErg
6,751
Meters
45:06.5
Time
3:20.4
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 49 |
| Stroke Count | 2229 |
| Drag Factor | 112 |
June 11, 2021 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 6,751 | 3:20.4 | 43 | 448 | 337 | 49 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 33 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 73 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 34 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 72 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 34 |
| 30:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 70 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 34 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 41 |
| 45:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 55 |
| 45:06.5 | 6 | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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