Marilyn Marston 40:06 SkiErg
6,401
Meters
40:06.4
Time
3:07.9
Pace
321
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 53 |
| Stroke Count | 2144 |
| Drag Factor | 114 |
May 26, 2021 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 6,401 | 3:07.9 | 53 | 481 | 321 | 53 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 73 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 34 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 74 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 30:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 69 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 33 |
| 40:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 77 |
| 40:06.4 | 9 | 5:55.5 | 8 | 326 | 0 |
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Workout Graph
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