Marilyn Marston 45:06 SkiErg
7,039
Meters
45:06.5
Time
3:12.2
Pace
352
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 51 |
| Stroke Count | 2334 |
| Drag Factor | 97 |
May 13, 2021 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 7,039 | 3:12.2 | 49 | 468 | 352 | 51 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 36 |
| 10:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 74 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 36 |
| 20:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 73 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 36 |
| 30:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 74 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 37 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 41 |
| 45:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 61 |
| 45:06.5 | 11 | 4:55.4 | 14 | 346 | 0 |
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Workout Graph
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