Marilyn Marston 45:08 SkiErg
6,838
Meters
45:08.0
Time
3:18.0
Pace
340
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 55 |
| Stroke Count | 2491 |
| Drag Factor | 110 |
May 08, 2021 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.0 | 6,838 | 3:18.0 | 45 | 455 | 340 | 55 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 36 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 74 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 37 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 74 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 37 |
| 30:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 72 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 38 |
| 40:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 71 |
| 45:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 59 |
| 45:08.0 | 16 | 4:10.0 | 22 | 377 | 0 | 23 |
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Workout Graph
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